The key to getting maximum benefit from dietary supplements is twofold: first, make sure the
supplement itself is pharmaceutical grade and pure, and second, only take the amount
recommended for your age, gender and overall health.
Strong knees are important in many sports, including basketball, running, and soccer. Some athletes make the mistake of thinking that running or their current fitness regimen is enough for keeping strong knees.
Recently, NFL San Francisco 49er’s player Colin Kaepernick displayed his First Amendment right through quiet protest by sitting or kneeling during the pre-game National Anthem.
Knee injuries are common, and they vary from one person to another. There are several factors which may cause knee injuries.
You can’t blame Knicks fans if they are all waiting to see how long it is until Rose picks up his first injury. Thankfully, the Knicks have a great backup in Brandon Jennings.
If you have had arthritis or an injury to your knee, your doctor may recommend a total knee replacement. This procedure is done to decrease pain and improve overall movement of the knee joint. While there is a healing process, once you are released by your doctor there are sports and fun activities you can […]
With the right supplements, you may be able to recover more quickly while boosting your joint, bone and overall health for the future. Below are some of the best supplements to include in your diet for a proper recovery.
The knee is the largest joint in the body and one of the most complicated. It not only allows the leg to bend and straighten, but supports much of the body.
Knee injuries are one of the most common reasons people see their doctor or visit the emergency room.
There are many different sports that can be very hard on your body. Some sports can be harder on different parts of your body than others.